Pilates Classes
Initial Assessment and Benchmarks
Private 50-minutes Pilates Session
Private 50-minutes Pilates Session
Each private session includes a complimentary 30-minute assessment to identify any injuries, misalignments, or areas of imbalance. During this time, your instructor will conduct a full-body analysis and collaborate with you to clarify personal goals, past challenges, and areas for focused improvement. Additional complimentary assessments occur with the 10 session card, after the 10th session to watch progress towards individual goals.
Semi-private and trio sessions may include an assessment for an additional $25 charge.
Private 50-minutes Pilates Session
Private 50-minutes Pilates Session
Private 50-minutes Pilates Session
After your complimentary 30-minute assessment, experience a fully personalized Pilates session designed to meet your unique goals and movement needs. In this one-on-one, 50-minute session, your instructor will guide you through focused exercises that improve strength, flexibility, alignment, and body awareness.
Whether you’re recovering from injury, enhancing performance, or simply seeking to move with greater ease and confidence, this session provides individualized attention and expert guidance to help you move better, feel stronger, and live more mindfully.
After every 10 sessions, clients receive a complimentary 30-minute reassessment to review overall progress and revisit their established goals. This evaluation helps ensure continued growth and a personalized plan that evolves with you.
Cost: $70 per session or 10 sessions for $600 (includes 2 assessment sessions)
Semi-Private 50 minutes Pilates Session
Mat, Spine Corrector, and Springboard Classes - Three people maximum
Mat, Spine Corrector, and Springboard Classes - Three people maximum
Experience the benefits of personalized Pilates training in a supportive and motivating small-group setting. In this 50-minute duet session, you’ll work alongside a partner—whether a friend, family member, or fellow mover—with individualized guidance tailored to each participant’s needs and goals.
Your instructor will provide focused attention to ensure proper form, alignment, and balanced progression, helping both participants build strength, flexibility, and body awareness through mindful movement.
Assessments are available for an additional charge - $25 for a 30 minute assessment per client.
Cost: $45 per person per session or 10 sessions for $400 per person.
Mat, Spine Corrector, and Springboard Classes - Three people maximum
Mat, Spine Corrector, and Springboard Classes - Three people maximum
Mat, Spine Corrector, and Springboard Classes - Three people maximum
Experience the benefits of personalized Pilates training in a supportive and motivating small-group setting. In this 50-minute trio session, you’ll work through exercises on the mat with props, the spine corrector, and the Pilates springboard. Your instructor will provide focused attention to ensure proper form, helping clients build strength, flexibility, coordination, and balance through mindful movement.
Assessments are available for an additional charge - $25 for a 30 minute assessment.
Cost: $30 per person per session or 10 sessions for $250 per person.