Pilates Classes coming soon
Our Pilates Program
Rooted in the philosophy of Joseph Pilates, our program is built on efficient, mindful movement that meets you exactly where you are. Whether you’re a seasoned athlete, recovering from injury, or navigating changes in your body, we’re here to support your strength, stability, and overall wellness.
We offer intentionally designed individual, duet, and trio sessions to ensure every client receives personalized attention. Our focus is on proper form, thoughtful modifications, and progressive challenges—so you can move safely while continuing to grow.
If you don’t see a time that fits your schedule, we’d love to connect and find one that does.
learn about our leadership program
Our teen leadership program is designed for teens who are in leadership positions in the arts. We have programs from 2 hour workshops to full day workshops with continued monthly check-ins. Our program starts with a zoom with the director followed by a questionnaire and personality test for leaders in preparation for the workshop. Students will participate in lectures, discussion, planning projects, dance movement exercises, theatre improvisation, and visual art activities to learn about their leadership style, effective communication, conflict resolution, inclusion, motivation and initiative, etc. Contact us to design a program that fits your needs.