Pilates Classes opening in Mid-June
Our Pilates Program
Rooted in the philosophy of Joseph Pilates, our program is built on efficient, mindful movement that meets you exactly where you are. Whether you’re a seasoned athlete, recovering from injury, or navigating changes in your body, we’re here to support your strength, stability, and overall wellness.
We offer intentionally designed individual, duet, and trio sessions to ensure every client receives personalized attention. Our focus is on proper form, thoughtful modifications, and progressive challenges—so you can move safely while continuing to grow.
If you don’t see a time that fits your schedule, we’d love to connect and find one that does.
Transform Your Body with Brazos Emerge Pilates
Safe Dance Practice
This 2-day workshop will discuss dance science and how to incorporate safe dance practices into your studio. Topics include: warm up and cool down for varied bodies; knee function in plié; pelvic placement and its role in upper and lower extremity movements; proper stretching for hypermobile and non-hypermobile dancers; preparing for inversion work; and dancer screenings.
We are intentionally a small studio - we believe in community and building relationships with our clients so space is limited! Register now.
Dates: June 26-27, 2026
Location: Bryan, Texas
CPE credits = 10 credits
Teen Leadership for Dance Educators
This 2-day workshop focuses on guiding teens into leadership. Topics include: leadership styles; what makes a good leader; who can lead; effective communication; conflict resolution; motivation and initiative; adaptability and adjusting to change; accepting and giving feedback; and building a positive team culture.
We are intentionally a small studio - we believe in community and building relationships with our clients so space is limited. Register now.
Dates: July 10-11, 2026
Location: Bryan, Texas
CPE credit = 10 credits